Do the first few steps out of bed each morning cause intense, sharp pain in your foot and heel? Plantar fasciitis might be the cause....

Stretching is an activity that eludes most of us. Even if we are active runners, walkers, or weight lifters. When I ask my patients , “Do...

When most people think of scar tissue, they think of the scar that forms as a result of a surgical procedure. Scar tissue also forms as a...

If you suffer from plantar fasciitis you know how frustrating it is to get relief. Many people suffer from chronic foot, heel and arch...

If you suffer from Plantar Fasciitis you know how frustrating it is to get relief. Many people suffer from chronic foot, heel and arch...

It can be so difficult to find the most effective way to manage menopausal symptoms. Hot flashes, mood swings, irregular menstrual...

While menopause creates many troublesome symptoms, none are quite as annoying as hot flashes. I've heard many women describe them as...

Every year, I make a pledge to kick off the new year with making my health more of a priority. This ALWAYS involves trying to lose the...

Natural Remedies For Shingles

Natural Thyroid Remedies