Achilles Tendinopathy: Heel Pain Treatment
Achilles Tendinopathy causes and solutions.
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Posterior Tibialis Tendonitis vs. Plantar Fasciitis
Do the arches of your feet seem to be collapsing or falling? Weakness of the posterior tibialis tendon could be the culprit. Many cases...
Dr. Angela's Approved Shoe List
I'm Dr. Angela and I am "The Plantar Fasciitis Doc". The first step in my plantar fasciitis recovery program (Free Guide) is to...
How Long Does Plantar Fasciitis Last?
I've had this question come up repeatedly from many plantar fasciitis sufferers. It's understandable as this condition seems to linger...
Does Plantar Fasciitis Ever Go Away?
I've had this question come up repeatedly from many plantar fasciitis sufferers. It's understandable as this condition seems to linger...
How To Fix Plantar Fasciitis At Home
If you suffer from Plantar Fasciitis you know how frustrating it is to get relief. Many people suffer from chronic foot, heel and arch...
Are Flip Flops Bad For Your Feet?
As warm weather approaches, I regularly receive questions regarding summertime footwear. My patients who suffer from foot conditions such...
Can Night Splints Make Plantar Fasciitis Worse?
Do Night Splints Work For Plantar Fasciitis?
Why Should You Wear Toe Spacers?
I began looking into toe spacers as an application for the treatment of foot and heel conditions about 10 years ago when my practice...
Can I Still Exercise With Plantar Fasciitis?
One of the most frustrating issues with plantar fasciitis is finding ways to stay active when you are dealing with stabbing foot and heel...
What Is Pronation Of The Foot?
Most of you have heard the term pronation. Pronation is a natural, normal and necessary component of our gait sequence. Unfortunately, it...
Can Orthotics Make Plantar Fasciitis Worse?
Orthotics have become a mainstay for treating foot conditions. Sadly, this type of orthosis only weakens the foot muscles long-term and...
The Dos & Don'ts Of Plantar Fasciitis
Plantar Fasciitis is the most common cause of foot and heel pain and many people who develop this condition suffer for much longer than...
What Are The Best Shoes For Plantar Fasciitis?
Ill-fitting footwear is the #1 cause of plantar fasciitis. In fact, if you don't address your footwear, you will never resolve this...
3 Signs You Have Plantar Fasciitis
How do I know if I have plantar fasciitis? Find out here as Dr. Angela describes the symptoms of plantar fasciitis, Diagnosis of plantar fas
How To Release Fascial Adhesions
If you've ever been a patient of mine, you have heard the term fascia or fascial adhesions. Fascial adhesions are one of the most common...
10 Mistakes To Avoid With Plantar Fasciitis
Plantar Fasciitis is the most common cause of foot and heel pain, and many people who develop this condition suffer for much longer than...
12 Surprising Facts About Plantar Fasciitis
Plantar fasciitis is one of the most common causes of foot heel pain and sadly, there is a tremendous amount of misinformation out there...
Do I Have a Heel Spur or Plantar Fasciitis?
Do you have intense heel pain with your first steps in the morning? Do you question if it's a heel spur or plantar fasciitis? I have...
Does Apple Cider Vinegar Work For Hot Flashes?
While menopause creates many troublesome symptoms, none are quite as annoying as hot flashes. I've heard many women describe them as...
Do Night Splints Work For Plantar Fasciitis?
Night splints are becoming increasingly popular as a treatment for plantar fasciitis. This prompted me to begin evaluating the...
What Supplements Should I Take For Plantar Fasciitis?
I have spent countless hours reviewing the research around nutrition and how it affects soft tissue (muscles, tendons, ligaments and...
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